Stonebaked Pizza Garlic & Cheese

Stonebaked Pizza Garlic & Cheese by Iceland has 354 kcal per 100 g. One serving (155 g) is about 549 kcal.

Stonebaked Pizza Garlic & Cheese contains 10.4 g of protein per 100 g — about 16.1 g per 155 g serving.

Yes — 10.4 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — only 1.5 g of sugar per 100 g. Most of its 30.7 g of carbs come from starch and fiber rather than sugar.

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), saturated fat (6.6 g); points in favor come from protein (10.4 g). Overall that places it in band C.

About 28 g of Stonebaked Pizza Garlic & Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.