Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0076057052514 · Data last verified:
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Common questions
How many calories are in Sourdough English Muffins?
Sourdough English Muffins by Country Hearth has 246 kcal per 100 g. One serving (57 g) is about 140 kcal.
How much protein is in Sourdough English Muffins?
Sourdough English Muffins contains 8.8 g of protein per 100 g — about 5 g per 57 g serving.
Is Sourdough English Muffins high in carbs?
Yes — carbohydrates provide 79% of its calories (47.4 g per 100 g, of which 3.5 g is sugar). It also delivers 1.8 g of fiber.
Is Sourdough English Muffins high in sodium?
Yes — 614 mg of sodium per 100 g, about 27% of the daily value.
Why does Sourdough English Muffins have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (614 mg); points in favor come from protein (8.8 g). Overall that places it in band C.
How much Sourdough English Muffins is 100 calories?
About 41 g of Sourdough English Muffins equals 100 kcal.
Is Sourdough English Muffins a good source of calcium?
It is a moderate source: 152.6 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Sourdough English Muffins a good source of iron?
It is a moderate source: 3.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
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