Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256229860735 · Data last verified:
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Common questions
How many calories are in Snacks Poppés Aux Légumeuses Saveur Tapenade?
Snacks Poppés Aux Légumeuses Saveur Tapenade by U has 423 kcal per 100 g.
How much protein is in Snacks Poppés Aux Légumeuses Saveur Tapenade?
Snacks Poppés Aux Légumeuses Saveur Tapenade contains 11 g of protein per 100 g.
Is Snacks Poppés Aux Légumeuses Saveur Tapenade a good source of protein?
Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Snacks Poppés Aux Légumeuses Saveur Tapenade a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Snacks Poppés Aux Légumeuses Saveur Tapenade have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal); points in favor come from fiber (4.4 g), protein (11 g). Overall that places it in band A.
How much Snacks Poppés Aux Légumeuses Saveur Tapenade is 100 calories?
About 24 g of Snacks Poppés Aux Légumeuses Saveur Tapenade equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Snacks Poppés Aux Légumeuses Saveur Tapenade high in calories?
Yes — 423 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.
Is Snacks Poppés Aux Légumeuses Saveur Tapenade a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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