Snacks · Nutrition facts

Crackers Allégés Saveur Crème Oignons

389 kcal per 100 g, with 6.3 g protein, 70 g carbs and 8.5 g fat. Full micronutrients and serving info below.

Serving: 25 g
Calorie dense
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Crackers Allégés Saveur Crème OignonsNutri-Score CCompare
Amount

Showing values for 100 g

389 kcal
Calories
19% of a 2000 kcal day
6.3 g
Protein
7% of calories
70 g
Carbs
73% of calories
8.5 g
Fat
20% of calories
Macro split
Protein 7%Carbs 73%Fat 20%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar13.5g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium1219.2mg53% DV
Potassium195.4mg4% DV
Calcium8.8mg1% DV
Iron0.6mg3% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257983157369 · Data last verified:

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Common questions

How many calories are in Crackers Allégés Saveur Crème Oignons?

Crackers Allégés Saveur Crème Oignons by Cora has 389 kcal per 100 g. One serving (25 g) is about 97 kcal.

How much protein is in Crackers Allégés Saveur Crème Oignons?

Crackers Allégés Saveur Crème Oignons contains 6.3 g of protein per 100 g — about 1.6 g per 25 g serving.

Is Crackers Allégés Saveur Crème Oignons high in carbs?

Yes — carbohydrates provide 73% of its calories (70 g per 100 g, of which 13.5 g is sugar). It also delivers 3.6 g of fiber.

Is Crackers Allégés Saveur Crème Oignons high in sodium?

Yes — 1219.2 mg of sodium per 100 g, about 53% of the daily value.

Is Crackers Allégés Saveur Crème Oignons a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Crackers Allégés Saveur Crème Oignons have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (13.5 g), sodium (1219.2 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.

How much Crackers Allégés Saveur Crème Oignons is 100 calories?

About 26 g of Crackers Allégés Saveur Crème Oignons equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crackers Allégés Saveur Crème Oignons high in calories?

Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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