Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489294863 · Data last verified:
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Common questions
How many calories are in Skinless & Boneless Mackerel Fillets In Spicy Tomato Sauce?
Skinless & Boneless Mackerel Fillets In Spicy Tomato Sauce by Nixe has 148 kcal per 100 g.
How much protein is in Skinless & Boneless Mackerel Fillets In Spicy Tomato Sauce?
Skinless & Boneless Mackerel Fillets In Spicy Tomato Sauce contains 11 g of protein per 100 g.
Is Skinless & Boneless Mackerel Fillets In Spicy Tomato Sauce a good source of protein?
Yes — 11 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.
Why does Skinless & Boneless Mackerel Fillets In Spicy Tomato Sauce have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band B.
How much Skinless & Boneless Mackerel Fillets In Spicy Tomato Sauce is 100 calories?
About 68 g of Skinless & Boneless Mackerel Fillets In Spicy Tomato Sauce equals 100 kcal.
Is Skinless & Boneless Mackerel Fillets In Spicy Tomato Sauce high in sugar or fat?
Per 100 g it has 5.9 g sugar and 7.3 g fat (1.7 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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