Plant Based Steak

Plant Based Steak by Chunk has 143 kcal per 100 g. One serving (113 g) is about 162 kcal.

Plant Based Steak contains 22 g of protein per 100 g — about 24.9 g per 113 g serving.

Yes — 22 g of protein per 100 g, supplying 64% of its calories. That makes it an excellent protein source.

With 3.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from fiber (3 g), protein (22 g). Overall that places it in band A.

About 70 g of Plant Based Steak equals 100 kcal.

It is a good source: 8 mg per 100 g, about 44% of the daily value. A 200 g portion covers roughly 88%.