Other · Nutrition facts

Pistazien, Geröstet Und Gesalzen

by tadim

568 kcal per 100 g, with 20.1 g protein, 21.6 g carbs and 42.2 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Pistazien, Geröstet Und GesalzenNutri-Score CCompare
Amount

Showing values for 100 g

568 kcal
Calories
28% of a 2000 kcal day
20.1 g
Protein
15% of calories
21.6 g
Carbs
16% of calories
42.2 g
Fat
69% of calories
Macro split
Protein 15%Carbs 16%Fat 69%

Nutrition facts

per 100 g
Fiber10.1g36% DV
Sugar5.3g
Saturated fat6.1g30% DV
Cholesterol0mg0% DV
Sodium320mg14% DV
Potassium1016mg22% DV
Calcium107.6mg8% DV
Iron4.1mg23% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056546101028 · Data last verified:

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4056546101028

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Common questions

How many calories are in Pistazien, Geröstet Und Gesalzen?

Pistazien, Geröstet Und Gesalzen by tadim has 568 kcal per 100 g.

How much protein is in Pistazien, Geröstet Und Gesalzen?

Pistazien, Geröstet Und Gesalzen contains 20.1 g of protein per 100 g.

Is Pistazien, Geröstet Und Gesalzen a good source of protein?

Yes — 20.1 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Pistazien, Geröstet Und Gesalzen high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Pistazien, Geröstet Und Gesalzen a good source of fiber?

It provides 10.1 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Pistazien, Geröstet Und Gesalzen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (568 kcal), saturated fat (6.1 g); points in favor come from fiber (10.1 g), protein (20.1 g). Overall that places it in band C.

How much Pistazien, Geröstet Und Gesalzen is 100 calories?

About 18 g of Pistazien, Geröstet Und Gesalzen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pistazien, Geröstet Und Gesalzen high in calories?

Yes — 568 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.

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