Other · Nutrition facts

Pepperoni Calzone

by CoOp

300 kcal per 100 g, with 11.8 g protein, 36.4 g carbs and 11.8 g fat. Full micronutrients and serving info below.

Serving: 110g
Good protein
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Pepperoni CalzoneNutri-Score CCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
11.8 g
Protein
16% of calories
36.4 g
Carbs
49% of calories
11.8 g
Fat
35% of calories
Macro split
Protein 16%Carbs 49%Fat 35%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar2.7g
Saturated fat4.8g24% DV
Sodium425.5mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000128752510 · Data last verified:

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Barcode

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5000128752510

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Common questions

How many calories are in Pepperoni Calzone?

Pepperoni Calzone by CoOp has 300 kcal per 100 g. One serving (110 g) is about 330 kcal.

How much protein is in Pepperoni Calzone?

Pepperoni Calzone contains 11.8 g of protein per 100 g — about 13 g per 110 g serving.

Is Pepperoni Calzone a good source of protein?

Yes — 11.8 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Why does Pepperoni Calzone have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g), sodium (425.5 mg); points in favor come from protein (11.8 g). Overall that places it in band C.

How much Pepperoni Calzone is 100 calories?

About 33 g of Pepperoni Calzone equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pepperoni Calzone high in sugar or fat?

Per 100 g it has 2.7 g sugar and 11.8 g fat (4.8 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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