Other · Nutrition facts

Pepperoni Pizza

by Waitrose

291 kcal per 100 g, with 12.7 g protein, 33.2 g carbs and 11.4 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Pepperoni PizzaNutri-Score CCompare
Amount

Showing values for 100 g

291 kcal
Calories
15% of a 2000 kcal day
12.7 g
Protein
18% of calories
33.2 g
Carbs
46% of calories
11.4 g
Fat
36% of calories
Macro split
Protein 18%Carbs 46%Fat 36%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar2.7g
Saturated fat5.7g29% DV
Cholesterol29mg10% DV
Sodium520mg23% DV
Potassium169.1mg4% DV
Calcium140.2mg11% DV
Iron1.1mg6% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169132920 · Data last verified:

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Barcode

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5000169132920

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Common questions

How many calories are in Pepperoni Pizza?

Pepperoni Pizza by Waitrose has 291 kcal per 100 g.

How much protein is in Pepperoni Pizza?

Pepperoni Pizza contains 12.7 g of protein per 100 g.

Is Pepperoni Pizza a good source of protein?

Yes — 12.7 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Pepperoni Pizza high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Pepperoni Pizza high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Pepperoni Pizza have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g), sodium (520 mg); points in favor come from protein (12.7 g). Overall that places it in band C.

How much Pepperoni Pizza is 100 calories?

About 34 g of Pepperoni Pizza equals 100 kcal.

Is Pepperoni Pizza a good source of calcium?

It is a moderate source: 140.2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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