Nuts & Seeds · Nutrition facts

Peanut Butter Crunchy

639 kcal per 100 g, with 24 g protein, 11 g carbs and 54 g fat. Full micronutrients and serving info below.

Serving: 100.0g
High proteinCalorie denseHigh fiberIron richPotassium
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Peanut Butter CrunchyNutri-Score DCompare
Amount

Showing values for 100 g

639 kcal
Calories
32% of a 2000 kcal day
24 g
Protein
15% of calories
11 g
Carbs
7% of calories
54 g
Fat
78% of calories
Macro split
Protein 15%Carbs 7%Fat 78%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar5.9g
Saturated fat13g65% DV
Cholesterol1.6mg1% DV
Sodium990mg43% DV
Potassium579.3mg12% DV
Calcium70.4mg5% DV
Iron3.1mg17% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627536647139 · Data last verified:

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Common questions

How many calories are in Peanut Butter Crunchy?

Peanut Butter Crunchy by Bio 365 has 639 kcal per 100 g. One serving (100 g) is about 639 kcal.

How much protein is in Peanut Butter Crunchy?

Peanut Butter Crunchy contains 24 g of protein per 100 g — about 24 g per 100 g serving.

Is Peanut Butter Crunchy a good source of protein?

Yes — 24 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Peanut Butter Crunchy high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Peanut Butter Crunchy high in sodium?

Yes — 990 mg of sodium per 100 g, about 43% of the daily value.

Is Peanut Butter Crunchy a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Peanut Butter Crunchy have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (639 kcal), saturated fat (13 g), sodium (990 mg); points in favor come from fiber (6.5 g), protein (24 g). Overall that places it in band D.

How much Peanut Butter Crunchy is 100 calories?

About 16 g of Peanut Butter Crunchy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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