Nuts & Seeds · Nutrition facts

Peanut Butter Bio

634 kcal per 100 g, with 25 g protein, 9.1 g carbs and 52 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Peanut Butter BioNutri-Score CCompare
Amount

Showing values for 100 g

634 kcal
Calories
32% of a 2000 kcal day
25 g
Protein
17% of calories
9.1 g
Carbs
6% of calories
52 g
Fat
77% of calories
Macro split
Protein 17%Carbs 6%Fat 77%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar3.8g
Saturated fat9.2g46% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8445225127439 · Data last verified:

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8445225127439

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Common questions

How many calories are in Peanut Butter Bio?

Peanut Butter Bio has 634 kcal per 100 g.

How much protein is in Peanut Butter Bio?

Peanut Butter Bio contains 25 g of protein per 100 g.

Is Peanut Butter Bio a good source of protein?

Yes — 25 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Peanut Butter Bio high in saturated fat?

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Is Peanut Butter Bio low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Peanut Butter Bio a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Peanut Butter Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (634 kcal), saturated fat (9.2 g); points in favor come from fiber (6.9 g), protein (25 g). Overall that places it in band C.

How much Peanut Butter Bio is 100 calories?

About 16 g of Peanut Butter Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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