Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410740920872 · Data last verified:
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Common questions
How many calories are in Conguitos Peanut Cream?
Conguitos Peanut Cream by Conguitos,Lacasa has 634 kcal per 100 g.
How much protein is in Conguitos Peanut Cream?
Conguitos Peanut Cream contains 27 g of protein per 100 g.
Is Conguitos Peanut Cream a good source of protein?
Yes — 27 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.
Is Conguitos Peanut Cream high in saturated fat?
It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Conguitos Peanut Cream low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Conguitos Peanut Cream have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (634 kcal), saturated fat (6.5 g); points in favor come from protein (27 g). Overall that places it in band C.
How much Conguitos Peanut Cream is 100 calories?
About 16 g of Conguitos Peanut Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Conguitos Peanut Cream high in calories?
Yes — 634 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 317 kcal.
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