Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7702007079241 · Data last verified:
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Common questions
How many calories are in Gran Nuts Mani Con Sal?
Gran Nuts Mani Con Sal by Granuts has 640 kcal per 100 g. One serving (25 g) is about 160 kcal.
How much protein is in Gran Nuts Mani Con Sal?
Gran Nuts Mani Con Sal contains 28 g of protein per 100 g — about 7 g per 25 g serving.
Is Gran Nuts Mani Con Sal a good source of protein?
Yes — 28 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.
Is Gran Nuts Mani Con Sal low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.
Is Gran Nuts Mani Con Sal high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Gran Nuts Mani Con Sal a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Gran Nuts Mani Con Sal have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (640 kcal), saturated fat (6 g); points in favor come from fiber (8 g), protein (28 g). Overall that places it in band C.
How much Gran Nuts Mani Con Sal is 100 calories?
About 16 g of Gran Nuts Mani Con Sal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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