Other · Nutrition facts

Pain De Mie Grandes Tranches Aux Céréales 550g

283 kcal per 100 g, with 8.2 g protein, 46 g carbs and 6.5 g fat. Full micronutrients and serving info below.

Serving: 78.6 g
Good protein
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Pain De Mie Grandes Tranches Aux Céréales 550gNutri-Score BCompare
Amount

Showing values for 100 g

283 kcal
Calories
14% of a 2000 kcal day
8.2 g
Protein
12% of calories
46 g
Carbs
67% of calories
6.5 g
Fat
21% of calories
Macro split
Protein 12%Carbs 67%Fat 21%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar6.2g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium242mg5% DV
Calcium27.2mg2% DV
Iron1.8mg10% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256222646978 · Data last verified:

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3256222646978

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Common questions

How many calories are in Pain De Mie Grandes Tranches Aux Céréales 550g?

Pain De Mie Grandes Tranches Aux Céréales 550g by U has 283 kcal per 100 g. One serving (79 g) is about 222 kcal.

How much protein is in Pain De Mie Grandes Tranches Aux Céréales 550g?

Pain De Mie Grandes Tranches Aux Céréales 550g contains 8.2 g of protein per 100 g — about 6.4 g per 79 g serving.

Is Pain De Mie Grandes Tranches Aux Céréales 550g high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Pain De Mie Grandes Tranches Aux Céréales 550g a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Pain De Mie Grandes Tranches Aux Céréales 550g have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (4 g), protein (8.2 g). Overall that places it in band B.

How much Pain De Mie Grandes Tranches Aux Céréales 550g is 100 calories?

About 35 g of Pain De Mie Grandes Tranches Aux Céréales 550g equals 100 kcal.

Is Pain De Mie Grandes Tranches Aux Céréales 550g a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Pain De Mie Grandes Tranches Aux Céréales 550g high in sugar or fat?

Per 100 g it has 6.2 g sugar and 6.5 g fat (0.9 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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