Other · Nutrition facts

Pain De Mie Moule Fermé 24 Tranches - 500g

287 kcal per 100 g, with 7.6 g protein, 52 g carbs and 4.8 g fat. Full micronutrients and serving info below.

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Pain De Mie Moule Fermé 24 Tranches - 500gNutri-Score BCompare
Amount

Showing values for 100 g

287 kcal
Calories
14% of a 2000 kcal day
7.6 g
Protein
11% of calories
52 g
Carbs
74% of calories
4.8 g
Fat
15% of calories
Macro split
Protein 11%Carbs 74%Fat 15%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar5.7g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium224.5mg5% DV
Calcium22.4mg2% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256224034261 · Data last verified:

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Common questions

How many calories are in Pain De Mie Moule Fermé 24 Tranches - 500g?

Pain De Mie Moule Fermé 24 Tranches - 500g by U has 287 kcal per 100 g.

How much protein is in Pain De Mie Moule Fermé 24 Tranches - 500g?

Pain De Mie Moule Fermé 24 Tranches - 500g contains 7.6 g of protein per 100 g.

Is Pain De Mie Moule Fermé 24 Tranches - 500g high in carbs?

Yes — carbohydrates provide 74% of its calories (52 g per 100 g, of which 5.7 g is sugar). It also delivers 2.8 g of fiber.

Why does Pain De Mie Moule Fermé 24 Tranches - 500g have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band B.

How much Pain De Mie Moule Fermé 24 Tranches - 500g is 100 calories?

About 35 g of Pain De Mie Moule Fermé 24 Tranches - 500g equals 100 kcal.

Is Pain De Mie Moule Fermé 24 Tranches - 500g a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Pain De Mie Moule Fermé 24 Tranches - 500g high in sugar or fat?

Per 100 g it has 5.7 g sugar and 4.8 g fat (0.7 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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