Other · Nutrition facts

Pain De Mie Extra Moelleux Complet

275 kcal per 100 g, with 9.3 g protein, 44 g carbs and 5.4 g fat. Full micronutrients and serving info below.

Serving: 17.5 g
Good proteinHigh fiber
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Pain De Mie Extra Moelleux CompletNutri-Score ACompare
Amount

Showing values for 100 g

275 kcal
Calories
14% of a 2000 kcal day
9.3 g
Protein
14% of calories
44 g
Carbs
67% of calories
5.4 g
Fat
19% of calories
Macro split
Protein 14%Carbs 67%Fat 19%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar6.5g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium224.8mg5% DV
Calcium22.2mg2% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256224749639 · Data last verified:

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3256224749639

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Common questions

How many calories are in Pain De Mie Extra Moelleux Complet?

Pain De Mie Extra Moelleux Complet by U has 275 kcal per 100 g. One serving (18 g) is about 48 kcal.

How much protein is in Pain De Mie Extra Moelleux Complet?

Pain De Mie Extra Moelleux Complet contains 9.3 g of protein per 100 g — about 1.6 g per 18 g serving.

Is Pain De Mie Extra Moelleux Complet a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Pain De Mie Extra Moelleux Complet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (6.6 g), protein (9.3 g). Overall that places it in band A.

How much Pain De Mie Extra Moelleux Complet is 100 calories?

About 36 g of Pain De Mie Extra Moelleux Complet equals 100 kcal.

Is Pain De Mie Extra Moelleux Complet a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Pain De Mie Extra Moelleux Complet high in sugar or fat?

Per 100 g it has 6.5 g sugar and 5.4 g fat (0.9 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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