Toasts Ronds Au Froment

Toasts Ronds Au Froment by U has 293 kcal per 100 g. One serving (16 g) is about 45 kcal.

Toasts Ronds Au Froment contains 7.2 g of protein per 100 g — about 1.1 g per 16 g serving.

Yes — carbohydrates provide 71% of its calories (51 g per 100 g, of which 9 g is sugar). It also delivers 2.3 g of fiber.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band B.

About 34 g of Toasts Ronds Au Froment equals 100 kcal.

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 9 g sugar and 6.2 g fat (0.6 g saturated). Fat provides 19% of its calories, so portion size matters most here.