Toasts Pain De Mie Longue Conservation Nature 255g

Toasts Pain De Mie Longue Conservation Nature 255g by U has 303 kcal per 100 g. One serving (8 g) is about 26 kcal.

Toasts Pain De Mie Longue Conservation Nature 255g contains 7.5 g of protein per 100 g — about 0.6 g per 8 g serving.

Yes — carbohydrates provide 70% of its calories (52 g per 100 g, of which 5.8 g is sugar). It also delivers 2.2 g of fiber.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band B.

About 33 g of Toasts Pain De Mie Longue Conservation Nature 255g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 5.8 g sugar and 6.7 g fat (0.7 g saturated). Fat provides 20% of its calories, so portion size matters most here.