Snacks · Nutrition facts

Oaties Haferkekse Mit Milchschokolade

471 kcal per 100 g, with 7.6 g protein, 62.6 g carbs and 19.9 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberPotassium
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Oaties Haferkekse Mit MilchschokoladeNutri-Score DCompare
Amount

Showing values for 100 g

471 kcal
Calories
24% of a 2000 kcal day
7.6 g
Protein
7% of calories
62.6 g
Carbs
54% of calories
19.9 g
Fat
39% of calories
Macro split
Protein 7%Carbs 54%Fat 39%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar28.6g
Saturated fat10.3g52% DV
Cholesterol5.5mg2% DV
Sodium236mg10% DV
Potassium302.6mg6% DV
Calcium88.8mg7% DV
Iron2.6mg14% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061463109538 · Data last verified:

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4061463109538

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Common questions

How many calories are in Oaties Haferkekse Mit Milchschokolade?

Oaties Haferkekse Mit Milchschokolade by Aldi,Biscotto,Pally Biscuits has 471 kcal per 100 g.

How much protein is in Oaties Haferkekse Mit Milchschokolade?

Oaties Haferkekse Mit Milchschokolade contains 7.6 g of protein per 100 g.

Is Oaties Haferkekse Mit Milchschokolade high in sugar?

Yes — 28.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 46% of its carbohydrates.

Is Oaties Haferkekse Mit Milchschokolade high in saturated fat?

It has 10.3 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Is Oaties Haferkekse Mit Milchschokolade a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Oaties Haferkekse Mit Milchschokolade have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), sugar (28.6 g), saturated fat (10.3 g); points in favor come from fiber (5.4 g). Overall that places it in band D.

How much Oaties Haferkekse Mit Milchschokolade is 100 calories?

About 21 g of Oaties Haferkekse Mit Milchschokolade equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Oaties Haferkekse Mit Milchschokolade high in calories?

Yes — 471 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

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