Marzipan Bar Rum & Raisin

Marzipan Bar Rum & Raisin by Choceur has 450 kcal per 100 g.

Marzipan Bar Rum & Raisin contains 7.2 g of protein per 100 g.

Yes — 56 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 100% of its carbohydrates.

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (56 g), saturated fat (4.9 g); points in favor come from fiber (4.3 g). Overall that places it in band D.

About 22 g of Marzipan Bar Rum & Raisin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.