Snacks · Nutrition facts

Bierzelt-stangerl - Mohn

439 kcal per 100 g, with 12 g protein, 57 g carbs and 17 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Bierzelt-stangerl - MohnNutri-Score CCompare
Amount

Showing values for 100 g

439 kcal
Calories
22% of a 2000 kcal day
12 g
Protein
11% of calories
57 g
Carbs
53% of calories
17 g
Fat
36% of calories
Macro split
Protein 11%Carbs 53%Fat 36%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar2.8g
Saturated fat2.8g14% DV
Sodium1080mg47% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061463583840 · Data last verified:

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4061463583840

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Common questions

How many calories are in Bierzelt-stangerl - Mohn?

Bierzelt-stangerl - Mohn by Nawarra Süßwaren, Wiesn Schmankerl has 439 kcal per 100 g.

How much protein is in Bierzelt-stangerl - Mohn?

Bierzelt-stangerl - Mohn contains 12 g of protein per 100 g.

Is Bierzelt-stangerl - Mohn a good source of protein?

Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Bierzelt-stangerl - Mohn high in sodium?

Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.

Is Bierzelt-stangerl - Mohn a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Bierzelt-stangerl - Mohn have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (439 kcal), sodium (1080 mg); points in favor come from fiber (5 g), protein (12 g). Overall that places it in band C.

How much Bierzelt-stangerl - Mohn is 100 calories?

About 23 g of Bierzelt-stangerl - Mohn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bierzelt-stangerl - Mohn high in calories?

Yes — 439 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

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