Grains · Nutrition facts

Miam Miam Granola Pomme Cranberries

450 kcal per 100 g, with 11.6 g protein, 48.3 g carbs and 21.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Miam Miam Granola Pomme CranberriesNutri-Score CCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
11.6 g
Protein
11% of calories
48.3 g
Carbs
45% of calories
21.6 g
Fat
44% of calories
Macro split
Protein 11%Carbs 45%Fat 44%

Nutrition facts

per 100 g
Fiber8.9g32% DV
Sugar13.1g
Saturated fat2.3g12% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770007109187 · Data last verified:

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3770007109187

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Common questions

How many calories are in Miam Miam Granola Pomme Cranberries?

Miam Miam Granola Pomme Cranberries has 450 kcal per 100 g.

How much protein is in Miam Miam Granola Pomme Cranberries?

Miam Miam Granola Pomme Cranberries contains 11.6 g of protein per 100 g.

Is Miam Miam Granola Pomme Cranberries a good source of protein?

Yes — 11.6 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Miam Miam Granola Pomme Cranberries high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Is Miam Miam Granola Pomme Cranberries a good source of fiber?

It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Miam Miam Granola Pomme Cranberries have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (13.1 g), sodium (920 mg); points in favor come from fiber (8.9 g), protein (11.6 g). Overall that places it in band C.

How much Miam Miam Granola Pomme Cranberries is 100 calories?

About 22 g of Miam Miam Granola Pomme Cranberries equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Miam Miam Granola Pomme Cranberries high in calories?

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.

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