Grains · Nutrition facts

Granola Noisettes & Sarrasin

by Supernature

450 kcal per 100 g, with 12.6 g protein, 46.4 g carbs and 22.1 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie denseHigh fiberIron richPotassium
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Granola Noisettes & SarrasinNutri-Score ACompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
12.6 g
Protein
12% of calories
46.4 g
Carbs
43% of calories
22.1 g
Fat
45% of calories
Macro split
Protein 12%Carbs 43%Fat 45%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar7.8g
Saturated fat2.3g12% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium441.5mg9% DV
Calcium83.1mg6% DV
Iron4.2mg23% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770007543516 · Data last verified:

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3770007543516

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Common questions

How many calories are in Granola Noisettes & Sarrasin?

Granola Noisettes & Sarrasin by Supernature has 450 kcal per 100 g. One serving (100 g) is about 450 kcal.

How much protein is in Granola Noisettes & Sarrasin?

Granola Noisettes & Sarrasin contains 12.6 g of protein per 100 g — about 12.6 g per 100 g serving.

Is Granola Noisettes & Sarrasin a good source of protein?

Yes — 12.6 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Granola Noisettes & Sarrasin low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Granola Noisettes & Sarrasin a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Granola Noisettes & Sarrasin have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal); points in favor come from fiber (7.5 g), protein (12.6 g). Overall that places it in band A.

How much Granola Noisettes & Sarrasin is 100 calories?

About 22 g of Granola Noisettes & Sarrasin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Granola Noisettes & Sarrasin high in calories?

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.

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