Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770015981379 · Data last verified:
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Common questions
How many calories are in Le Granola Super Pépites Pral'inlove?
Le Granola Super Pépites Pral'inlove by Louarnes has 454 kcal per 100 g. One serving (15 g) is about 68 kcal.
How much protein is in Le Granola Super Pépites Pral'inlove?
Le Granola Super Pépites Pral'inlove contains 11 g of protein per 100 g — about 1.6 g per 15 g serving.
Is Le Granola Super Pépites Pral'inlove a good source of protein?
Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Le Granola Super Pépites Pral'inlove high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Le Granola Super Pépites Pral'inlove low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Le Granola Super Pépites Pral'inlove a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Le Granola Super Pépites Pral'inlove have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), sugar (15 g), saturated fat (3 g); points in favor come from fiber (7 g), protein (11 g). Overall that places it in band B.
How much Le Granola Super Pépites Pral'inlove is 100 calories?
About 22 g of Le Granola Super Pépites Pral'inlove equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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