Kignon Tomate Emmental Origan

Kignon Tomate Emmental Origan has 486 kcal per 100 g.

Kignon Tomate Emmental Origan contains 18.2 g of protein per 100 g.

Yes — 18.2 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

It has 12.3 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), saturated fat (12.3 g); points in favor come from fiber (4.6 g), protein (18.2 g). Overall that places it in band C.

About 21 g of Kignon Tomate Emmental Origan equals 100 kcal. It is energy-dense, so small amounts add up quickly.