Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061463650214 · Data last verified:
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Common questions
How many calories are in Fresh Bar Coconut Peanut Butter?
Fresh Bar Coconut Peanut Butter by FRESH BAR has 493 kcal per 100 g. One serving (71 g) is about 350 kcal.
How much protein is in Fresh Bar Coconut Peanut Butter?
Fresh Bar Coconut Peanut Butter contains 25.4 g of protein per 100 g — about 18 g per 71 g serving.
Is Fresh Bar Coconut Peanut Butter a good source of protein?
Yes — 25.4 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.
Is Fresh Bar Coconut Peanut Butter high in sugar?
Yes — 18.3 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 50% of its carbohydrates.
Is Fresh Bar Coconut Peanut Butter high in saturated fat?
It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Why does Fresh Bar Coconut Peanut Butter have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal), sugar (18.3 g), saturated fat (6.3 g); points in favor come from protein (25.4 g). Overall that places it in band C.
How much Fresh Bar Coconut Peanut Butter is 100 calories?
About 20 g of Fresh Bar Coconut Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fresh Bar Coconut Peanut Butter high in calories?
Yes — 493 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.
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