Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4062432000146 · Data last verified:
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Common questions
How many calories are in High Protein Crispy Cookies?
High Protein Crispy Cookies by Ehrmann has 476 kcal per 100 g. One serving (100 g) is about 476 kcal.
How much protein is in High Protein Crispy Cookies?
High Protein Crispy Cookies contains 25 g of protein per 100 g — about 25 g per 100 g serving.
Is High Protein Crispy Cookies a good source of protein?
Yes — 25 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.
Is High Protein Crispy Cookies high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 69% of its carbohydrates.
Is High Protein Crispy Cookies high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is High Protein Crispy Cookies a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does High Protein Crispy Cookies have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), sugar (27 g), saturated fat (15 g); points in favor come from fiber (3.5 g), protein (25 g). Overall that places it in band D.
How much High Protein Crispy Cookies is 100 calories?
About 21 g of High Protein Crispy Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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