Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3859891308132 · Data last verified:
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Common questions
How many calories are in Cracker Snacker?
Cracker Snacker by Veggy buddy has 490 kcal per 100 g. One serving (70 g) is about 343 kcal.
How much protein is in Cracker Snacker?
Cracker Snacker contains 20.4 g of protein per 100 g — about 14.3 g per 70 g serving.
Is Cracker Snacker a good source of protein?
Yes — 20.4 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.
Is Cracker Snacker high in sodium?
Yes — 1308 mg of sodium per 100 g, about 57% of the daily value.
Is Cracker Snacker a good source of fiber?
It provides 12.4 g of fiber per 100 g — 44% of the daily value, making it a high-fiber food.
Why does Cracker Snacker have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), saturated fat (3.3 g), sodium (1308 mg); points in favor come from fiber (12.4 g), protein (20.4 g). Overall that places it in band C.
How much Cracker Snacker is 100 calories?
About 20 g of Cracker Snacker equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cracker Snacker high in calories?
Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.
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