Meat · Nutrition facts

Irish Beef Meatballs

208 kcal per 100 g, with 20 g protein, 3.2 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 1 portion (30 g)
High proteinLow carb
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Irish Beef MeatballsNutri-Score CCompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
20 g
Protein
38% of calories
3.2 g
Carbs
6% of calories
13 g
Fat
56% of calories
Macro split
Protein 38%Carbs 6%Fat 56%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.8g
Saturated fat5.5g28% DV
Sodium472mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874190660 · Data last verified:

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5099874190660

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Common questions

How many calories are in Irish Beef Meatballs?

Irish Beef Meatballs by Dunnes Stores has 208 kcal per 100 g. One serving (30 g) is about 62 kcal.

How much protein is in Irish Beef Meatballs?

Irish Beef Meatballs contains 20 g of protein per 100 g — about 6 g per 30 g serving.

Is Irish Beef Meatballs a good source of protein?

Yes — 20 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is Irish Beef Meatballs keto-friendly?

With 3.2 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Irish Beef Meatballs high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Irish Beef Meatballs high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Why does Irish Beef Meatballs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g), sodium (472 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Irish Beef Meatballs is 100 calories?

About 48 g of Irish Beef Meatballs equals 100 kcal.

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