Grains · Nutrition facts

Harvest Wheat

246 kcal per 100 g, with 7 g protein, 42.1 g carbs and 5.3 g fat. Full micronutrients and serving info below.

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Harvest WheatNutri-Score CCompare
Amount

Showing values for 100 g

246 kcal
Calories
12% of a 2000 kcal day
7 g
Protein
11% of calories
42.1 g
Carbs
69% of calories
5.3 g
Fat
20% of calories
Macro split
Protein 11%Carbs 69%Fat 20%

Nutrition facts

per 100 g
Sugar5.3g
Saturated fat0g0% DV
Sodium456.1mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072036954503 · Data last verified:

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Barcode

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0072036954503

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Common questions

How many calories are in Harvest Wheat?

Harvest Wheat has 246 kcal per 100 g.

How much protein is in Harvest Wheat?

Harvest Wheat contains 7 g of protein per 100 g.

Why does Harvest Wheat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (456.1 mg). Overall that places it in band C.

How much Harvest Wheat is 100 calories?

About 41 g of Harvest Wheat equals 100 kcal.

Is Harvest Wheat high in sugar or fat?

Per 100 g it has 5.3 g sugar and 5.3 g fat (0 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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