Nuts & Seeds · Nutrition facts

Granola Bar Hazelnut

359 kcal per 100 g, with 16 g protein, 18 g carbs and 21 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Granola Bar HazelnutNutri-Score BCompare
Amount

Showing values for 100 g

359 kcal
Calories
18% of a 2000 kcal day
16 g
Protein
20% of calories
18 g
Carbs
22% of calories
21 g
Fat
58% of calories
Macro split
Protein 20%Carbs 22%Fat 58%

Nutrition facts

per 100 g
Fiber16g57% DV
Sugar5g
Saturated fat2.4g12% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719153037123 · Data last verified:

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8719153037123

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Common questions

How many calories are in Granola Bar Hazelnut?

Granola Bar Hazelnut by Smaakt has 359 kcal per 100 g.

How much protein is in Granola Bar Hazelnut?

Granola Bar Hazelnut contains 16 g of protein per 100 g.

Is Granola Bar Hazelnut a good source of protein?

Yes — 16 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Granola Bar Hazelnut a good source of fiber?

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Why does Granola Bar Hazelnut have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), sodium (440 mg); points in favor come from fiber (16 g), protein (16 g). Overall that places it in band B.

How much Granola Bar Hazelnut is 100 calories?

About 28 g of Granola Bar Hazelnut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Granola Bar Hazelnut high in calories?

Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

Is Granola Bar Hazelnut high in sugar or fat?

Per 100 g it has 5 g sugar and 21 g fat (2.4 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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