Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770008383005 · Data last verified:
Compare Gaufrettes with another foodLog Gaufrettes in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Gaufrettes?
Gaufrettes by Protifast has 468 kcal per 100 g.
How much protein is in Gaufrettes?
Gaufrettes contains 42.2 g of protein per 100 g.
Is Gaufrettes a good source of protein?
Yes — 42.2 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.
Is Gaufrettes low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 13.8 g of carbs come from starch and fiber rather than sugar.
Is Gaufrettes high in saturated fat?
It has 17.2 g of saturated fat per 100 g — 86% of the daily value, which counts as high.
Is Gaufrettes a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Gaufrettes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), saturated fat (17.2 g); points in favor come from fiber (7.5 g), protein (42.2 g). Overall that places it in band C.
How much Gaufrettes is 100 calories?
About 21 g of Gaufrettes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Snacks foods
Explore all →
Protein Cheese Snack Blue Cheese TasteSmiltene468 kcal · 47g proteinC
Protein Wafer MochaBioTechUSA468 kcal · 42g proteinC
Edamame SnackChop Stick444 kcal · 43g proteinC
Bio Soya Snack431 kcal · 40g proteinC
Organic Soya SnackLandgarten452 kcal · 42g proteinE
Barbecue ChicarronesHEB500 kcal · 57.1g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API