Snacks · Nutrition facts

Protein Wafer Mocha

468 kcal per 100 g, with 42 g protein, 14 g carbs and 25 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Protein Wafer MochaNutri-Score CCompare
Amount

Showing values for 100 g

468 kcal
Calories
23% of a 2000 kcal day
42 g
Protein
37% of calories
14 g
Carbs
12% of calories
25 g
Fat
51% of calories
Macro split
Protein 37%Carbs 12%Fat 51%

Nutrition facts

per 100 g
Fiber7.6g27% DV
Sugar1.1g
Saturated fat17g85% DV
Sodium156mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5999076228850 · Data last verified:

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5999076228850

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Common questions

How many calories are in Protein Wafer Mocha?

Protein Wafer Mocha by BioTechUSA has 468 kcal per 100 g.

How much protein is in Protein Wafer Mocha?

Protein Wafer Mocha contains 42 g of protein per 100 g.

Is Protein Wafer Mocha a good source of protein?

Yes — 42 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

Is Protein Wafer Mocha low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Is Protein Wafer Mocha high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Protein Wafer Mocha a good source of fiber?

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Protein Wafer Mocha have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), saturated fat (17 g); points in favor come from fiber (7.6 g), protein (42 g). Overall that places it in band C.

How much Protein Wafer Mocha is 100 calories?

About 21 g of Protein Wafer Mocha equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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