Grains · Nutrition facts

Fulgi De Ovăz Fin

376 kcal per 100 g, with 13 g protein, 68 g carbs and 6.9 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinCalorie denseHigh fiber
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Fulgi De Ovăz FinNutri-Score ACompare
Amount

Showing values for 100 g

376 kcal
Calories
19% of a 2000 kcal day
13 g
Protein
13% of calories
68 g
Carbs
70% of calories
6.9 g
Fat
17% of calories
Macro split
Protein 13%Carbs 70%Fat 17%

Nutrition facts

per 100 g
Fiber7.2g26% DV
Sugar1.3g
Saturated fat1.1g6% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5949034009625 · Data last verified:

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5949034009625

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Common questions

How many calories are in Fulgi De Ovăz Fin?

Fulgi De Ovăz Fin by Agappy has 376 kcal per 100 g. One serving (100 g) is about 376 kcal.

How much protein is in Fulgi De Ovăz Fin?

Fulgi De Ovăz Fin contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Is Fulgi De Ovăz Fin a good source of protein?

Yes — 13 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Fulgi De Ovăz Fin high in carbs?

Yes — carbohydrates provide 70% of its calories (68 g per 100 g, of which 1.3 g is sugar). It also delivers 7.2 g of fiber.

Is Fulgi De Ovăz Fin low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 68 g of carbs come from starch and fiber rather than sugar.

Is Fulgi De Ovăz Fin low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Fulgi De Ovăz Fin a good source of fiber?

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Fulgi De Ovăz Fin have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal); points in favor come from fiber (7.2 g), protein (13 g). Overall that places it in band A.

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