Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0099664148098 · Data last verified:
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Common questions
How many calories are in Fruit Wheats Apricot?
Fruit Wheats Apricot by harvest morn has 305 kcal per 100 g.
How much protein is in Fruit Wheats Apricot?
Fruit Wheats Apricot contains 7 g of protein per 100 g.
Is Fruit Wheats Apricot high in carbs?
Yes — carbohydrates provide 87% of its calories (64.2 g per 100 g, of which 15.7 g is sugar). It also delivers 5 g of fiber.
Is Fruit Wheats Apricot high in sugar?
Yes — 15.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 24% of its carbohydrates.
Is Fruit Wheats Apricot low in sodium?
Yes — just 2.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Fruit Wheats Apricot a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Fruit Wheats Apricot have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.7 g); points in favor come from fiber (5 g). Overall that places it in band A.
How much Fruit Wheats Apricot is 100 calories?
About 33 g of Fruit Wheats Apricot equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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