Fruits · Nutrition facts

Abakus Dried Pitted Jujube Fruit - 40g

289 kcal per 100 g, with 4.6 g protein, 70.5 g carbs and 0 g fat. Full micronutrients and serving info below.

High fiber
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Abakus Dried Pitted Jujube Fruit - 40gNutri-Score CCompare
Amount

Showing values for 100 g

289 kcal
Calories
14% of a 2000 kcal day
4.6 g
Protein
6% of calories
70.5 g
Carbs
94% of calories
0 g
Fat
0% of calories
Macro split
Protein 6%Carbs 94%Fat 0%

Nutrition facts

per 100 g
Fiber9.1g32% DV
Sugar61.3g
Saturated fat0g0% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0634158600920 · Data last verified:

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0634158600920

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Common questions

How many calories are in Abakus Dried Pitted Jujube Fruit - 40g?

Abakus Dried Pitted Jujube Fruit - 40g by Abakus has 289 kcal per 100 g.

How much protein is in Abakus Dried Pitted Jujube Fruit - 40g?

Abakus Dried Pitted Jujube Fruit - 40g contains 4.6 g of protein per 100 g.

Is Abakus Dried Pitted Jujube Fruit - 40g high in carbs?

Yes — carbohydrates provide 94% of its calories (70.5 g per 100 g, of which 61.3 g is sugar). It also delivers 9.1 g of fiber.

Is Abakus Dried Pitted Jujube Fruit - 40g high in sugar?

Yes — 61.3 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 87% of its carbohydrates.

Is Abakus Dried Pitted Jujube Fruit - 40g low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Abakus Dried Pitted Jujube Fruit - 40g a good source of fiber?

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Abakus Dried Pitted Jujube Fruit - 40g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (61.3 g); points in favor come from fiber (9.1 g). Overall that places it in band C.

How much Abakus Dried Pitted Jujube Fruit - 40g is 100 calories?

About 35 g of Abakus Dried Pitted Jujube Fruit - 40g equals 100 kcal.

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