Fruits · Nutrition facts

3d Gummy Pineapple

by Dole

312 kcal per 100 g, with 6.2 g protein, 75 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 4 pcs (32 g)
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3d Gummy PineappleNutri-Score CCompare
Amount

Showing values for 100 g

312 kcal
Calories
16% of a 2000 kcal day
6.2 g
Protein
8% of calories
75 g
Carbs
92% of calories
0 g
Fat
0% of calories
Macro split
Protein 8%Carbs 92%Fat 0%

Nutrition facts

per 100 g
Sugar53.1g
Saturated fat0g0% DV
Trans fat0g
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0650009112206 · Data last verified:

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Barcode

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0650009112206

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Common questions

How many calories are in 3d Gummy Pineapple?

3d Gummy Pineapple by Dole has 312 kcal per 100 g. One serving (32 g) is about 100 kcal.

How much protein is in 3d Gummy Pineapple?

3d Gummy Pineapple contains 6.2 g of protein per 100 g — about 2 g per 32 g serving.

Is 3d Gummy Pineapple high in carbs?

Yes — carbohydrates provide 92% of its calories (75 g per 100 g, of which 53.1 g is sugar).

Is 3d Gummy Pineapple high in sugar?

Yes — 53.1 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 71% of its carbohydrates.

Is 3d Gummy Pineapple low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does 3d Gummy Pineapple have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (53.1 g). Overall that places it in band C.

How much 3d Gummy Pineapple is 100 calories?

About 32 g of 3d Gummy Pineapple equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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