Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4630012080491 · Data last verified:
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Common questions
How many calories are in Отруби Бородинские?
Отруби Бородинские by Ого! has 270 kcal per 100 g. One serving (200 g) is about 540 kcal.
How much protein is in Отруби Бородинские?
Отруби Бородинские contains 40 g of protein per 100 g — about 80 g per 200 g serving.
Is Отруби Бородинские a good source of protein?
Yes — 40 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.
Is Отруби Бородинские low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.
Is Отруби Бородинские a good source of fiber?
It provides 22 g of fiber per 100 g — 79% of the daily value, making it a high-fiber food.
Why does Отруби Бородинские have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (22 g), protein (40 g). Overall that places it in band A.
How much Отруби Бородинские is 100 calories?
About 37 g of Отруби Бородинские equals 100 kcal.
Is Отруби Бородинские high in sugar or fat?
Per 100 g it has 0.6 g sugar and 2 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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