Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250391138029 · Data last verified:
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Common questions
How many calories are in Filets De Maquereaux Graines De Moutarde?
Filets De Maquereaux Graines De Moutarde by Capitaine cook has 214 kcal per 100 g.
How much protein is in Filets De Maquereaux Graines De Moutarde?
Filets De Maquereaux Graines De Moutarde contains 12.8 g of protein per 100 g.
Is Filets De Maquereaux Graines De Moutarde a good source of protein?
Yes — 12.8 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Filets De Maquereaux Graines De Moutarde keto-friendly?
With 1.1 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filets De Maquereaux Graines De Moutarde high in sodium?
Yes — 508 mg of sodium per 100 g, about 22% of the daily value.
Why does Filets De Maquereaux Graines De Moutarde have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (508 mg); points in favor come from protein (12.8 g). Overall that places it in band C.
How much Filets De Maquereaux Graines De Moutarde is 100 calories?
About 47 g of Filets De Maquereaux Graines De Moutarde equals 100 kcal.
Is Filets De Maquereaux Graines De Moutarde high in sugar or fat?
Per 100 g it has 0.5 g sugar and 17.5 g fat (3.2 g saturated). Fat provides 74% of its calories, so portion size matters most here.
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