Fish & Seafood · Nutrition facts

Rilettes De Sardines

223 kcal per 100 g, with 13.1 g protein, 1.1 g carbs and 18.5 g fat. Full micronutrients and serving info below.

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Rilettes De SardinesNutri-Score CCompare
Amount

Showing values for 100 g

223 kcal
Calories
11% of a 2000 kcal day
13.1 g
Protein
23% of calories
1.1 g
Carbs
2% of calories
18.5 g
Fat
75% of calories
Macro split
Protein 23%Carbs 2%Fat 75%

Nutrition facts

per 100 g
Sugar0.7g
Saturated fat4.5g22% DV
Sodium568mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263851282712 · Data last verified:

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3263851282712

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Common questions

How many calories are in Rilettes De Sardines?

Rilettes De Sardines by Leader Price has 223 kcal per 100 g.

How much protein is in Rilettes De Sardines?

Rilettes De Sardines contains 13.1 g of protein per 100 g.

Is Rilettes De Sardines a good source of protein?

Yes — 13.1 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Rilettes De Sardines keto-friendly?

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rilettes De Sardines high in sodium?

Yes — 568 mg of sodium per 100 g, about 25% of the daily value.

Why does Rilettes De Sardines have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (568 mg); points in favor come from protein (13.1 g). Overall that places it in band C.

How much Rilettes De Sardines is 100 calories?

About 45 g of Rilettes De Sardines equals 100 kcal.

Is Rilettes De Sardines high in sugar or fat?

Per 100 g it has 0.7 g sugar and 18.5 g fat (4.5 g saturated). Fat provides 75% of its calories, so portion size matters most here.

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