Fish & Seafood · Nutrition facts

Filets De Maquereaux (à La Moutarde De Dijon)

215 kcal per 100 g, with 12.4 g protein, 1.6 g carbs and 17.5 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Filets De Maquereaux (à La Moutarde De Dijon)Nutri-Score CCompare
Amount

Showing values for 100 g

215 kcal
Calories
11% of a 2000 kcal day
12.4 g
Protein
23% of calories
1.6 g
Carbs
3% of calories
17.5 g
Fat
74% of calories
Macro split
Protein 23%Carbs 3%Fat 74%

Nutrition facts

per 100 g
Sugar0.4g
Saturated fat3g15% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263851283412 · Data last verified:

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3263851283412

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Common questions

How many calories are in Filets De Maquereaux (à La Moutarde De Dijon)?

Filets De Maquereaux (à La Moutarde De Dijon) by Leader Price has 215 kcal per 100 g.

How much protein is in Filets De Maquereaux (à La Moutarde De Dijon)?

Filets De Maquereaux (à La Moutarde De Dijon) contains 12.4 g of protein per 100 g.

Is Filets De Maquereaux (à La Moutarde De Dijon) a good source of protein?

Yes — 12.4 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Filets De Maquereaux (à La Moutarde De Dijon) keto-friendly?

With 1.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets De Maquereaux (à La Moutarde De Dijon) high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Filets De Maquereaux (à La Moutarde De Dijon) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (600 mg); points in favor come from protein (12.4 g). Overall that places it in band C.

How much Filets De Maquereaux (à La Moutarde De Dijon) is 100 calories?

About 47 g of Filets De Maquereaux (à La Moutarde De Dijon) equals 100 kcal.

Is Filets De Maquereaux (à La Moutarde De Dijon) high in sugar or fat?

Per 100 g it has 0.4 g sugar and 17.5 g fat (3 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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