Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3251870002855 · Data last verified:
Compare Filets De Sardines with another foodLog Filets De Sardines in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Filets De Sardines?
Filets De Sardines by Cap Dinec has 222 kcal per 100 g. One serving (35 g) is about 78 kcal.
How much protein is in Filets De Sardines?
Filets De Sardines contains 9.2 g of protein per 100 g — about 3.2 g per 35 g serving.
Is Filets De Sardines keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filets De Sardines low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Filets De Sardines have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from protein (9.2 g). Overall that places it in band B.
How much Filets De Sardines is 100 calories?
About 45 g of Filets De Sardines equals 100 kcal.
Is Filets De Sardines a good source of potassium?
It is a moderate source: 408.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Filets De Sardines high in sugar or fat?
Per 100 g it has 0.5 g sugar and 13 g fat (3.3 g saturated). Fat provides 75% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
Rillettes De Thon A L'artichautCruscana200 kcal · 12g proteinC
Filet De Sardines À La Sauce TomateBelle France224 kcal · 13.6g proteinC
Rilettes De SardinesLeader Price223 kcal · 13.1g proteinC
Filets De Maquereaux (à La Moutarde De Dijon)Leader Price215 kcal · 12.4g proteinA
Filets De Maquereaux (sauce Moutarde De Dijon)DLP (Distribution Leader Price), Groupe Casino, Prix Gagnant !217 kcal · 11.6g proteinC
Rillettes De SaumonLeader Price214 kcal · 11.2g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API