Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392618261 · Data last verified:
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Common questions
How many calories are in Maquereau?
Maquereau has 208 kcal per 100 g.
How much protein is in Maquereau?
Maquereau contains 12.7 g of protein per 100 g.
Is Maquereau a good source of protein?
Yes — 12.7 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Maquereau keto-friendly?
With 2.5 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Maquereau have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g); points in favor come from protein (12.7 g). Overall that places it in band B.
How much Maquereau is 100 calories?
About 48 g of Maquereau equals 100 kcal.
Is Maquereau high in sugar or fat?
Per 100 g it has 1.4 g sugar and 16.4 g fat (3.4 g saturated). Fat provides 71% of its calories, so portion size matters most here.
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