Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5602449021025 · Data last verified:
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Common questions
How many calories are in Extra Fofos?
Extra Fofos by RealBolo has 315 kcal per 100 g. One serving (25 g) is about 79 kcal.
How much protein is in Extra Fofos?
Extra Fofos contains 9.8 g of protein per 100 g — about 2.4 g per 25 g serving.
Is Extra Fofos high in carbs?
Yes — carbohydrates provide 71% of its calories (54.7 g per 100 g, of which 10.5 g is sugar).
Why does Extra Fofos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.5 g), saturated fat (3.1 g); points in favor come from protein (9.8 g). Overall that places it in band C.
How much Extra Fofos is 100 calories?
About 32 g of Extra Fofos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Extra Fofos high in sugar or fat?
Per 100 g it has 10.5 g sugar and 5.7 g fat (3.1 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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