Snacks · Nutrition facts

Kokos & Nuta Pomarańczy

291 kcal per 100 g, with 4 g protein, 50.5 g carbs and 10.3 g fat. Full micronutrients and serving info below.

High fiberPotassium
Track it in the free Dietly app
Kokos & Nuta PomarańczyNutri-Score CCompare
Amount

Showing values for 100 g

291 kcal
Calories
15% of a 2000 kcal day
4 g
Protein
5% of calories
50.5 g
Carbs
65% of calories
10.3 g
Fat
30% of calories
Macro split
Protein 5%Carbs 65%Fat 30%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar49g
Saturated fat4.6g23% DV
Cholesterol0mg0% DV
Sodium32.3mg1% DV
Potassium636.3mg14% DV
Calcium40mg3% DV
Iron1.4mg8% DV
Vitamin C2.7mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5903548001988 · Data last verified:

Compare Kokos & Nuta Pomarańczy with another food

Barcode

scan it with any barcode app

5903548001988

Dietly — AI Calorie Counter

Log Kokos & Nuta Pomarańczy in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Kokos & Nuta Pomarańczy?

Kokos & Nuta Pomarańczy by Dobra Kaloria has 291 kcal per 100 g.

How much protein is in Kokos & Nuta Pomarańczy?

Kokos & Nuta Pomarańczy contains 4 g of protein per 100 g.

Is Kokos & Nuta Pomarańczy high in sugar?

Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Kokos & Nuta Pomarańczy low in sodium?

Yes — just 32.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Kokos & Nuta Pomarańczy a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Kokos & Nuta Pomarańczy have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (49 g), saturated fat (4.6 g); points in favor come from fiber (7.4 g). Overall that places it in band C.

How much Kokos & Nuta Pomarańczy is 100 calories?

About 34 g of Kokos & Nuta Pomarańczy equals 100 kcal.

Is Kokos & Nuta Pomarańczy a good source of potassium?

It is a moderate source: 636.3 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API