Sweets · Nutrition facts

Dark Chocolate Nuts And Sea Salt

by Kind

493 kcal per 100 g, with 14 g protein, 40 g carbs and 37 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Dark Chocolate Nuts And Sea SaltNutri-Score CCompare
Amount

Showing values for 100 g

493 kcal
Calories
25% of a 2000 kcal day
14 g
Protein
10% of calories
40 g
Carbs
29% of calories
37 g
Fat
61% of calories
Macro split
Protein 10%Carbs 29%Fat 61%

Nutrition facts

per 100 g
Fiber18g64% DV
Sugar14g
Saturated fat8g40% DV
Sodium348mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054678301001 · Data last verified:

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5054678301001

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Common questions

How many calories are in Dark Chocolate Nuts And Sea Salt?

Dark Chocolate Nuts And Sea Salt by Kind has 493 kcal per 100 g.

How much protein is in Dark Chocolate Nuts And Sea Salt?

Dark Chocolate Nuts And Sea Salt contains 14 g of protein per 100 g.

Is Dark Chocolate Nuts And Sea Salt a good source of protein?

Yes — 14 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Dark Chocolate Nuts And Sea Salt high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Dark Chocolate Nuts And Sea Salt a good source of fiber?

It provides 18 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.

Why does Dark Chocolate Nuts And Sea Salt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal), sugar (14 g), saturated fat (8 g); points in favor come from fiber (18 g), protein (14 g). Overall that places it in band C.

How much Dark Chocolate Nuts And Sea Salt is 100 calories?

About 20 g of Dark Chocolate Nuts And Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dark Chocolate Nuts And Sea Salt high in calories?

Yes — 493 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

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