Dairy & Eggs · Nutrition facts

Buko - Typ Toskana

179 kcal per 100 g, with 7.3 g protein, 5.3 g carbs and 14 g fat. Full micronutrients and serving info below.

Calcium rich
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Buko - Typ ToskanaNutri-Score CCompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
7.3 g
Protein
17% of calories
5.3 g
Carbs
12% of calories
14 g
Fat
71% of calories
Macro split
Protein 17%Carbs 12%Fat 71%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar4.3g
Saturated fat8.9g44% DV
Cholesterol78.1mg26% DV
Sodium348mg15% DV
Potassium136.4mg3% DV
Calcium549mg42% DV
Iron0.4mg2% DV
Vitamin C5.1mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5760466776349 · Data last verified:

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5760466776349

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Common questions

How many calories are in Buko - Typ Toskana?

Buko - Typ Toskana by Arla, Buko has 179 kcal per 100 g.

How much protein is in Buko - Typ Toskana?

Buko - Typ Toskana contains 7.3 g of protein per 100 g.

Is Buko - Typ Toskana high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Why does Buko - Typ Toskana have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.9 g). Overall that places it in band C.

How much Buko - Typ Toskana is 100 calories?

About 56 g of Buko - Typ Toskana equals 100 kcal.

Is Buko - Typ Toskana a good source of calcium?

It is a good source: 549 mg per 100 g, about 42% of the daily value. A 200 g portion covers roughly 84%.

Is Buko - Typ Toskana high in cholesterol?

It contains 78.1 mg of cholesterol per 100 g — 26% of the daily value, which is on the high side.

Is Buko - Typ Toskana high in sugar or fat?

Per 100 g it has 4.3 g sugar and 14 g fat (8.9 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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