Meat · Nutrition facts

Bologna De Pollo Reducida En Grasa

189 kcal per 100 g, with 10.8 g protein, 2.6 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Bologna De Pollo Reducida En GrasaNutri-Score DCompare
Amount

Showing values for 100 g

189 kcal
Calories
9% of a 2000 kcal day
10.8 g
Protein
23% of calories
2.6 g
Carbs
6% of calories
15 g
Fat
71% of calories
Macro split
Protein 23%Carbs 6%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.5g
Saturated fat4.4g22% DV
Sodium476000mg999% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0015900064243 · Data last verified:

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Barcode

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0015900064243

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Common questions

How many calories are in Bologna De Pollo Reducida En Grasa?

Bologna De Pollo Reducida En Grasa by BAR S has 189 kcal per 100 g.

How much protein is in Bologna De Pollo Reducida En Grasa?

Bologna De Pollo Reducida En Grasa contains 10.8 g of protein per 100 g.

Is Bologna De Pollo Reducida En Grasa a good source of protein?

Yes — 10.8 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Bologna De Pollo Reducida En Grasa keto-friendly?

With 2.6 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bologna De Pollo Reducida En Grasa high in sodium?

Yes — 476000 mg of sodium per 100 g, about 20696% of the daily value.

Why does Bologna De Pollo Reducida En Grasa have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (476000 mg); points in favor come from protein (10.8 g). Overall that places it in band D.

How much Bologna De Pollo Reducida En Grasa is 100 calories?

About 53 g of Bologna De Pollo Reducida En Grasa equals 100 kcal.

Is Bologna De Pollo Reducida En Grasa high in sugar or fat?

Per 100 g it has 2.5 g sugar and 15 g fat (4.4 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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