Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0200032000003 · Data last verified:
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Common questions
How many calories are in Ancient Grain Bread?
Ancient Grain Bread has 268 kcal per 100 g.
How much protein is in Ancient Grain Bread?
Ancient Grain Bread contains 7.4 g of protein per 100 g.
Is Ancient Grain Bread high in sodium?
Yes — 557.6 mg of sodium per 100 g, about 24% of the daily value.
Is Ancient Grain Bread a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Ancient Grain Bread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (557.6 mg); points in favor come from fiber (4.7 g). Overall that places it in band B.
How much Ancient Grain Bread is 100 calories?
About 37 g of Ancient Grain Bread equals 100 kcal.
Is Ancient Grain Bread high in sugar or fat?
Per 100 g it has 4.5 g sugar and 10.8 g fat (1.3 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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