Bakery · Nutrition facts

Peanut Butter Banana Bread Mini Waffles

235 kcal per 100 g, with 7.1 g protein, 30.6 g carbs and 9.4 g fat. Full micronutrients and serving info below.

Serving: 3 waffles (85 g)
Calcium rich
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Peanut Butter Banana Bread Mini WafflesNutri-Score CCompare
Amount

Showing values for 100 g

235 kcal
Calories
12% of a 2000 kcal day
7.1 g
Protein
12% of calories
30.6 g
Carbs
52% of calories
9.4 g
Fat
36% of calories
Macro split
Protein 12%Carbs 52%Fat 36%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar14.1g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol20mg7% DV
Sodium410mg18% DV
Potassium247.1mg5% DV
Calcium116.5mg9% DV
Iron1.2mg7% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860001627220 · Data last verified:

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0860001627220

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Common questions

How many calories are in Peanut Butter Banana Bread Mini Waffles?

Peanut Butter Banana Bread Mini Waffles by EVERGREEN has 235 kcal per 100 g. One serving (85 g) is about 200 kcal.

How much protein is in Peanut Butter Banana Bread Mini Waffles?

Peanut Butter Banana Bread Mini Waffles contains 7.1 g of protein per 100 g — about 6 g per 85 g serving.

Is Peanut Butter Banana Bread Mini Waffles a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Peanut Butter Banana Bread Mini Waffles have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.1 g), sodium (410 mg); points in favor come from fiber (3.5 g). Overall that places it in band C.

How much Peanut Butter Banana Bread Mini Waffles is 100 calories?

About 43 g of Peanut Butter Banana Bread Mini Waffles equals 100 kcal.

Is Peanut Butter Banana Bread Mini Waffles a good source of calcium?

It is a moderate source: 116.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Peanut Butter Banana Bread Mini Waffles high in sugar or fat?

Per 100 g it has 14.1 g sugar and 9.4 g fat (1.8 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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